How to be Your own Best Friend

onlinecounsellingcollege:

1. Treat yourself the way you would treat a person who you loved, highly valued, and cared about.

2. Always love yourself – no matter what!

3. Only say positive, compassionate, understanding and affirming things about, and to, yourself.

4. Hold your own hand in tough and stressful times. Don’t abandon yourself, or let yourself down.

5. Respect yourself, and the efforts that you’re making to be a better person, and to change and to grow.

6. Understand your limitations, be patient with yourself. Accept that it takes time to master anything at all.

7. Be kind to yourself when you feel self-critical, or you want to be judgmental and hard on yourself.

bestfriendshl:

shoutout to people with tummies that bulge n have scars and stretch marks that never fade, that aren’t just thin white stripes but are deep and thick and purple and not seen as beautiful or appealing, to people who have tummy rolls. you don’t exist for anyone’s gaze n ur doin so good

ella–watson:

twerkcy-jackson:

vethox:

Look at your wrist, see the blueish veins? The blood flowing through them contains hemoglobin, a protein that has four iron atoms incorporated into its structure. Iron is only naturally produced in one place, it can only be forged in the core of dying stars.

Every time you look at your veins, remember that you are built from, and kept alive by, pieces of stardust.

This is beautiful. I needed this

just learned this in astronomy and can confirm. I love.

Which movies about sapphic women have happy endings? I can’t think of any other than Imagine Me and You right now and it makes me really sad :/

sapphic-feelings:

lgbtcinema:

do not be sad i am here with a whole bunch more!! :D:D:D

happy sapphic viewing ❤

Bye Bye Blondie (2012)