https://vine.co/v/iVPtJq9QAJW/embed/simple//platform.vine.co/static/scripts/embed.js
Tag: self care
Something to calm me down when im anxious
You’re not fake simply because you act differently depending on the person you’re with. Different personalities bring out different aspects of your personality. You’re complex and multidimensional; it’s beautiful.
in anthropology this is called “code switching” and it is a completely natural thing that pretty much everyone does.
Inspired by a conversation two kids had as they walked past my garden.
Things You Shouldn’t Have To Apologize For
1. caring about something/someone
2. not looking your best
3. being depressed
4. asking for help
5. following what you believe is right for you and not what’s right for everyone else
6. lending a hand to your friends in need
7. crying
8. BEING YOURSELF
I have bipolar mood disorder and I get worried that I’m too reliant on my medication especially if the dosage goes up
Then I realized
NEUROTYPICAL PEOPLE ARE JUST AS RELIANT on the neurochemicals in my medication, it’s just that their bodies produce it and mine doesn’t, it’s not that I’m a bad person and idk this realization seems to have really helped me understand and not feel so bad about it?
Exactly!
#if you can’t make your own neurotransmitters storebought is fine
I know saying “things will get better” is overused, but there’s nothing more true. Everything is going to be okay.
I’m gonna use this for adults I know too
there’s a future version of me who’s proud I was strong enough