Disabilities that affect us every day aren’t things we can just abandon or separate from ourselves. I’m not completely defined by my autism, ADHD, and physical disabilities, but all of those things affect my experiences every day of my life. They’re part of what defines me as a person. They’re part of my identity.
Sometimes you fall off the wagon for months. Sometimes you tell yourself you’re gonna start fresh on Monday and by Wednesday you’ve already fallen back off. Sometimes you have to restart a 100 times and it’s frustrating. But it will be okay. You can do this. One day at a time