Helpful Links:
- types of anxiety disorders
- what causes anxiety?
- calm breathing technique
- coping with a panic attack
- counseling: does it work?
- four As of stress management
- grounding techniques
- home tips to reduce anxiety
- learning to say no without feeling guilty
- ocd help
- overcoming chest tightness
- medication info
- muscle relaxation
- trick for social anxiety
- rules for coping with anxiety & panic
- self help strategies for PTSD
- sleep aid kitten
- social skills tips
- more ptsd help
- vitamin deficiency & anxiety
- yoga poses for stress relief
- 12 foods for stress relief
- 9 steps to reduce anxiousness
Activities and DIY:
- alpaca sock plushie
- anxiety workbook for teens
- anxiety relief – jar spell
- calming glitter jar
- comfort box
- cute stress relief kit
- panic workbook
- stress relief bath and shower recipes
- worksheet: learn to attack unhelpful thoughts
- zen and anti stress colouring sheets
Interactives:
Author: all things grow
Cute little phatty
peridotsofficialtwitteraccount:
THE BEES ARE HERE
Shout out to my “”“”“non-passing”“”“” trans brothers and sisters that get misgendered every day. S/o to the trans people that can’t present how they want because of safety reasons. I love you all, and this shit sucks so much but your gender is COMPLETELY valid, no one can take that away from you. Hang in there and shine beautifully.
And to the nonbinary ppl who are gendered every day no matter how they present
The lesbian tags are no longer NSFW! Thank you, @staff.
RIP (reeses in pieces)
Tell me you don’t see the resemblance…
lavenduers 