The top recovery guide articles people come here and to youreatopia.com for. These are recommended to read so you can educate and prepare yourself.
1. Phases of recovery
2. Extreme hunger (about bingeing in recovery)
3. You are not a unicorn
4. The fitness trap
5. The Minnesota starvation study
6. Disproportionate/rapid weight gain explained
7. Insidious activity (about the dangers of exercise)
8. Bloating and stomach troubles
9. Water retention
10. The renovation
11. Calories are your bodies money
12. Veganism/801010/HCLF