you are not obligated to

caffeine-andblueberries:

meeeekameeks:

thehomoschedule:

• be someone’s counselor and help them with all their problems if its bad for your mental health
• be there for someone 24/7
• remain friends with someone who emotionally drains you
• maintain negative relationships because you’ve been close for so long, because you’re related, or anything else
• do anything that makes you unhappy or puts your health at risk

So important to understand

All things I learned in my Stress, Trauma, and Resilience class today… It’s still taking so long to seep in.